Why Be Embarrassed By Your Pores and skin?

Health ArticlesMany bits of knowledge are available to extend your information of proper skincare. With out data, your struggle for clear skin shall be fruitless. This text will attempt to give easy, simple to understand recommendation to make you look your best.

Skincare is a type of issues that is simpler to forestall that to restore, so take the time to maintain your pores day by day with cleansing agents and moisturizers. The best way to perform that is with all-natural oils for that dry pores and skin, and extra mild options for pores and skin with extra of an oily composition.

To greatest care to your skin, it’s best to wash it at least daily. Some people will profit from twice-every day washings. This cleans the grime and oil off your pores and skin and out of your pores earlier than they will become clogged. It also washes away the …

Questified Cheese Crackers Snack Mix

Quest took its snack game to an entirely new level with the release of Cheese Crackers. Since we’re never satisfied – especially when it comes to snacks – we’re always looking for new ways to munch. And munch we shall! Quest cheese crackers are perfect for your game day snack mix.

Check out the full recipe below

NUTRITIONAL INFO

CHEESE CRACKERS SNACK MIX

Yields: 10 servings |  Serving Size: 1/4 cup

Calories: 210  | Protein: 4g  | Fat: 11g | Net Carb: 21g

Total Carb: 23g   | Sugar: 2g

Ingredients

CHEESE CRACKERS SNACK MIX

  • 2 packets Quest Cheese Crackers
  • 1 cup mixed nuts, raw
  • 1 cup gluten free mini pretzels
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp parsley
  • ¼ tsp salt

Method

  1. Preheat the oven to 300 F. In a large mixing bowl, add the crackers, nuts, and pretzels.
  2. Drizzle the olive oil

How To Stop Emotionally Eating

Looking to finally stop emotionally eating? Keep reading to learn 4 easy tips you can implement today. 

Emotions and food are so intertwined. Our feelings impact what we want to eat, what we don’t want to eat, as well as how much we eat. To a certain degree, this is completely normal and completely harmless. But sometimes, emotional eating can get a bit out of hand. 

If you’re unable to control yourself when you’re emotional and around food, there are some quick tips you can implement that will significantly reduce these instances. It’s all about awareness, mindfulness, and intentional action. Let’s get into it!

What is Emotional Eating? 

In order to stop emotionally eating, we have to get to know what it really means to emotionally eat. At its core, emotional eating happens when food is used to cope with emotions, as opposed to being used to satisfy hunger. This

Questified Peanut Butter Cup Witches’ Brooms Halloween Recipe

What’s really magical about these witches’ brooms is how fast they’ll disappear. Each “broom” is like a perfect little snack for your Halloween party. Leave it to Quest to find one more way to combine the great taste of chocolate and pretzels using the Mini Peanut Butter Cups!

Check out the full recipe below

NUTRITIONAL INFO

QUESTIFIED WITCHES’ BROOMS

Yields: 5 servings |  Serving Size: 2 Brooms

Calories: 110  | Protein: 4g  | Fat: 9g | Net Carb: 2g

Total Carb: 10g   | Sugar: <1g

Prep Time: 15 minutes  | Bake/Chill Time: 18-22 minutes   | Total Time: 1 hour (includes cooling time)

Ingredients

QUESTIFIED WITCHES’ BROOMS

Method

  1. Unwrap the Quest Mini Cups and use an ice pick or similar tool to press a small hole into the tops of the peanut butter cups.
  2. Melt the chocolate and coconut oil together in a microwave safe bowl until smooth and then

Questified Chocolate Orange Tart | Quest Blog

We were skeptical when they presented us with a Questified Chocolate Orange Tart to try. Over the years we’ve gobbled up the snacks, pounded the deserts, even housed the occasional hors d’oeuvre. But a tart? “A tart, you say?” was our reaction. Highly suspicious, we assure you. But then we found out that a Quest Double Chocolate Protein Bar is featured in this out-of-left-field offering. We tried it and we loved it. Now we’re tart people.

Check out the full recipe below

NUTRITIONAL INFO

CHOCOLATE ORANGE TART

Yields: 18 servings |  Serving Size: 1 slice

Calories: 280  | Protein: 5g  | Fat: 25g | Net Carb: 5g

Total Carb: 13g   | Sugar: 3g

Ingredients

CHOCOLATE ORANGE TART

CRUST

  • 2 cups almond flour
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp zero calorie sweetener
  • Pinch sea salt
  • 6 tbsp butter, cold

Filling

Method

  1. In a bowl, sift together the almond flour