February 2018 - Page 3 of 3 - Health & Fitness

Fitness Exercise Equipment For Your Facility Or Home

February 4, 2018

Fitness There is an article in Huffington Post by Jill Brown. She is a fitness and health skilled. She was questioning the same factor I’ve been questioning for my complete grownup life. Can I still be 50 and get to the very best form of my life.

Satoko Shinashi was born on January 29th (my birthday!), 1977 in Tokyo, Japan and is a feminine MMA fighter. Katie stated that Jennifer’s dedication to slim down and get herself into form have been an inspiration to ladies everywhere. Not only has Jodie obtained an amazing physique, but these piercing inexperienced eyes may cease anyone in their tracks.

Kristal was born on April twenty eighth, 1976 in Bloomington, Illinois and began out in jazz dance and gymnastics, and moved on to cheerleading, observe, and volleyball earlier than going into determine competitions. I do not know if she has been in any figure competitions, if …

4 Lessons Learned: Resources

February 3, 2018

Health & Fitness

Things That You Can Do To Prevent Jet Lags

When you travel by air, it is both fun and tiring. It is jet lag that most people will feel after a long flight. The moment that your body will adjust to the new time zone, then that to the time that you will feel a jet lag. This is because the new time zone is new to your body and is something that it has to adjust to. You will not be having a fun vacation the moment that you will have a huge jet lag. For you to handle jet lags, there are things that you can do and we will be talking about them in this article.

The very first thing that you can do so that you will be able to prevent a jet lag is to drink a lot of water and avoid caffeine and alcohol …