Fruit for eye health
The eye is the window to the heart. Thus the saying goes. It is true, from our eyes can represent all the flavors that exist. The look in the eyes means that even humans can communicate only through eye contact. The eye is also unable to hide a lie. What a great function of the eye besides being able to show us the beauty of the world. But do you know what is good for the eyes? Yes, the eyes need to be healthy and we will talk about the benefits of fruit for eye health.
Besides being delicious to eat fruit, it refreshes the body as well as makes the body healthy, it also has millions of other benefits
one of them is to enhance eye health. How can? Yes, in various types of fruit contained a component of dyes called beta carotene. Beta carotene can activate pro vitamin …Read more →